When his anger quieted, Musa picked the Tablets back up.
Guidance and mercy, waiting after the storm
Musa had thrown the Tablets out of anger for Allah's sake. When the anger subsided, he took them up again. In them was guidance and mercy for those who fear their Lord. Ibn Kathir mentions reports that they had broken, adding that only Allah knows if those reports are true.
You slammed the Quran app shut after a bad day, or stopped praying for a week after an argument. The anger has passed now. The guidance is still there, waiting for you to pick it up.
I dropped it in a bad moment, so I have lost it.
When the anger settles, I can pick up guidance again and find mercy in it.
If you put down a good habit in a hard moment, pick it back up today, in a small way.