7:157

ٱلَّذِينَ يَتَّبِعُونَ ٱلرَّسُولَ ٱلنَّبِيَّ ٱلۡأُمِّيَّ ٱلَّذِي يَجِدُونَهُۥ مَكۡتُوبًا عِندَهُمۡ فِي ٱلتَّوۡرَىٰةِ وَٱلۡإِنجِيلِ يَأۡمُرُهُم بِٱلۡمَعۡرُوفِ وَيَنۡهَىٰهُمۡ عَنِ ٱلۡمُنكَرِ وَيُحِلُّ لَهُمُ ٱلطَّيِّبَٰتِ وَيُحَرِّمُ عَلَيۡهِمُ ٱلۡخَبَـٰٓئِثَ وَيَضَعُ عَنۡهُمۡ إِصۡرَهُمۡ وَٱلۡأَغۡلَٰلَ ٱلَّتِي كَانَتۡ عَلَيۡهِمۡۚ فَٱلَّذِينَ ءَامَنُواْ بِهِۦ وَعَزَّرُوهُ وَنَصَرُوهُ وَٱتَّبَعُواْ ٱلنُّورَ ٱلَّذِيٓ أُنزِلَ مَعَهُۥٓ أُوْلَـٰٓئِكَ هُمُ ٱلۡمُفۡلِحُونَ

Allatheena yattabiAAoona alrrasoola alnnabiyya alommiyya allathee yajidoonahu maktooban AAindahum fee alttawrati waalinjeeli yamuruhum bialmaAAroofi wayanhahum AAani almunkari wayuhillu lahumu alttayyibati wayuharrimu AAalayhimu alkhabaitha wayadaAAu AAanhum israhum waalaghlala allatee kanat AAalayhim faallatheena amanoo bihi waAAazzaroohu wanasaroohu waittabaAAoo alnnoora allathee onzila maAAahu olaika humu almuflihoona

Those who follow the Messenger, the unlettered prophet, whom they find written in what they have of the Torah and the Gospel, who enjoins upon them what is right and forbids them what is wrong and makes lawful for them the good things and prohibits for them the evil and relieves them of their burden and the shackles which were upon them. So they who have believed in him, honored him, supported him and followed the light which was sent down with him - it is those who will be the successful.

Word by word
  1. ٱلَّذِينَThose who
  2. يَتَّبِعُونَfollow
  3. ٱلرَّسُولَthe Messenger
  4. ٱلنَّبِيَّthe Prophet
  5. ٱلۡأُمِّيَّthe unlettered
  6. ٱلَّذِيwhom
  7. يَجِدُونَهُۥthey find him
  8. مَكۡتُوبًاwritten
  9. عِندَهُمۡwith them
  10. فِيin
  11. ٱلتَّوۡرَىٰةِthe Taurat
  12. وَٱلۡإِنجِيلِand the Injeel
  13. يَأۡمُرُهُمHe commands them
  14. بِٱلۡمَعۡرُوفِto the right
  15. وَيَنۡهَىٰهُمۡand forbids them
  16. عَنِfrom
  17. ٱلۡمُنكَرِthe wrong
  18. وَيُحِلُّand he makes lawful
  19. لَهُمُfor them
  20. ٱلطَّيِّبَٰتِthe pure things
  21. وَيُحَرِّمُand makes unlawful
  22. عَلَيۡهِمُfor them
  23. ٱلۡخَبَـٰٓئِثَthe impure things
  24. وَيَضَعُand he relieves
  25. عَنۡهُمۡfrom them
  26. إِصۡرَهُمۡtheir burden
  27. وَٱلۡأَغۡلَٰلَand the fetters
  28. ٱلَّتِيwhich
  29. كَانَتۡwere
  30. عَلَيۡهِمۡۚupon them
  31. فَٱلَّذِينَSo those who
  32. ءَامَنُواْbelieve
  33. بِهِۦin him
  34. وَعَزَّرُوهُand honor him
  35. وَنَصَرُوهُand help him
  36. وَٱتَّبَعُواْand follow
  37. ٱلنُّورَthe light
  38. ٱلَّذِيٓwhich
  39. أُنزِلَhas been sent down
  40. مَعَهُۥٓwith him
  41. أُوْلَـٰٓئِكَThose (are)
  42. هُمُ[they]
  43. ٱلۡمُفۡلِحُونَthe successful ones
Al-A'raf · 7:157Makkah

The Prophet ﷺ came to lift the heavy burdens.

Mercy written for those who follow the unlettered Prophet


What he brings
good, not evilenjoins right, forbids wrong
the good made lawfulthe harmful forbidden
burdens liftedshackles removed
What religion feels like
a heavy chainrules piled on rules
a releasethe easy, pure way

This answers who the mercy of 7:156 is for: those who follow the unlettered Prophet ﷺ, described in earlier scriptures. Ibn Kathir says he came with leniency and an easy religion, citing his words: I was sent with the easy way of pure monotheism, and his advice to make things easy, not difficult.

Maybe you feel religion as a list you keep failing. Too many rules, too much guilt. The Prophet ﷺ was sent to take shackles off, not add them. Following him starts with that lightness.

Being religious means carrying a heavy load.

Following the Prophet ﷺ is a release from heavy burdens, not a new one.

Try this

Next time someone asks you about Islam, share one thing that makes life easier, not harder.

Simplified reflection. Read the tafsir for scholarship.draft
Tafsir Ibn Kathir

Those who follow the Messenger, the Prophet who can neither read nor write whom they find written of with them in the Tawrah and the Injil, – he commands them to do good; and forbids them from evil; he makes lawful for them the good things, and forbids them from the evil things, he releases them from their heavy burdens and from the fetters that were upon them. So those who believe in him, honor him, help him, and follow the light which has been sent down with him, it is they who will be successful (157)

The Description of that Messenger (ﷺ)

الَّذِينَ يَتَّبِعُونَ الرَّسُولَ النَّبِيَّ الْأُمِّيَّ الَّذِي يَجِدُونَهُ مَكْتُوبًا عِندَهُمْ فِي التَّوْرَاةِ وَالْإِنجِيلِ

(Those who follow the Messenger, the Prophet who can neither read nor write whom they find written with them in the Tawrah and the Injil,)

This is the description of the Prophet Muhammad ﷺ in the Books of the Prophets. They delivered the good news of his advent to their nations and commanded them to follow him. His descriptions were still apparent in their Books, as the rabbis and the priests well know. Imam Ahmad recorded that Abu Sakhr Al-'Uqayli said that a bedouin man said to him, "I brought a milk-producing camel to Al-Madinah during the life time of Allah's Messenger. After I sold it, I said to myself, 'I will meet that man (Muhammad) and hear from him.' So I passed by him while he was walking between Abu Bakr and 'Umar, and I followed them until they went by a Jewish man, who was reading from an open copy of the Tawrah. He was mourning a son of his who was dying and who was one of the most handsome boys. The Messenger of Allah ﷺ asked him (the father),

أَنْشُدُكَ بِالَّذِي أَنْزَلَ التَّوْرَاةَ هَلْ تَجِدُ فِي كِتَابِكَ هَذَا صِفَتِي وَمَخْرَجِي؟

(I ask you by He Who has sent down the Tawrah, do you not find the description of me and my advent in your Book?)

He nodded his head in the negative. His son said, 'Rather, yes, by He Who has sent down the Tawrah! We find the description of you and your advent in our Book. I bear witness that there is no deity worthy of worship except Allah and that you are the Messenger of Allah.' The Prophet ﷺ said (to the Companions),

أَقِيمُوا الْيَهُودِيَّ عَنْ أَخِيكُم

(Stop the Jew (the father) from (taking care of) your brother (in Islam).)

The Prophet ﷺ then personally took care of the son's funeral and led the funeral prayer on him.'" This Hadith is sound and is supported by a similar Hadith in the Sahih narrated from Anas.

Ibn Jarir recorded that Al-Muthanna said that 'Ata' bin Yasar said, "I met 'Abdullah bin 'Amr and asked him, 'Tell me about the description of Allah's Messenger ﷺ in the Tawrah.' He said, 'Yes, by Allah! He is described in the Tawrah, just as he is described in the Qur'an,

يَا أَيُّهَا النَّبِيُّ إِنَّا أَرْسَلْنَاكَ شَاهِدًا وَمُبَشِّرًا وَنَذِيرًا

(O Prophet! Verily, We have sent you as a witness, and a bearer of glad tidings, and a warner.)[33:45] as a safe refuge for the unlettered ones. 'You are My servant and Messenger. I have called you 'Al-Mutawakkil' (who trusts in Allah), not hard or harsh.' Neither uttering foul speech in the markets nor returning evil deed with one in kind. Rather, he forgives and forgoes. Allah will not end his life until He straightens through him the crooked religion, so that they might proclaim, 'There is no deity worthy of worship except Allah.' He will open through him sealed hearts, deaf ears and blind eyes.'" 'Ata' then said, "I also met Ka'b and asked him the same question, and his answer did not differ from 'Abdullah's answer, even concerning one letter. " Al-Bukhari recorded it from 'Abdullah bin 'Amr. It was also recorded by Al-Bukhari [up to the word] forgoes. And he mentioned the narration of 'Abdullah bin 'Amr then he said; "It was common in the speech of our Salaf that they describe the Books of the People of the Two Scriptures as the Tawrah, as some Hadiths concur. Allah knows best."

Allah's statement,

يَأْمُرُهُم بِالْمَعْرُوفِ وَيَنْهَاهُمْ عَنِ الْمُنكَرِ

(He commands them to do good; and forbids them from evil;)

This is the description of the Messenger of Allah ﷺ in previous Books. These were the true qualities of our Messenger ﷺ, as well, for he only ordained good and forbade evil. We should mention here that 'Abdullah bin Mas'ud said, "When you hear Allah's statement,

يَا أَيُّهَا الَّذِينَ آمَنُوا

(O you who believe!), then pay it your full attention, for it is a good that you are being commanded, or an evil that you are being forbidden." And the most important and greatest of these commands and prohibitions, is that Allah has sent the Messenger ﷺ to order worshipping Him Alone without partners and forbid worshipping others besides Him. This is the Message that Allah has sent all Messengers with before Muhammad ﷺ, just as Allah said,

وَلَقَدْ بَعَثْنَا فِي كُلِّ أُمَّةٍ رَّسُولًا أَنِ اعْبُدُوا اللَّهَ وَاجْتَنِبُوا الطَّاغُوتَ

(And verily, We have sent among every Ummah a Messenger (proclaiming): "Worship Allah, and avoid the Taghut (false deities)")[16:36]. Allah's statement,

وَيُحِلُّ لَهُمُ الطَّيِّبَاتِ وَيُحَرِّمُ عَلَيْهِمُ الْخَبَائِثَ 

(He makes lawful for them the good things, and forbids them from the evil things,) meaning, he makes the Bahirah, Sa'ibah, Wasilah and Ham, etc., lawful. They were prohibitions that they invented which were only hard for themselves. He also forbids them from evil things, such as the flesh of the pig, Riba, and foods that were treated as lawful although Allah the Exalted had forbidden them. 'Ali bin Abi Talhah reported this from Ibn 'Abbas. Allah's statement,

وَيَضَعُ عَنْهُمْ إِصْرَهُمْ وَالْأَغْلَالَ الَّتِي كَانَتْ عَلَيْهِمْ

(He (Muhammad) releases them from their heavy burdens, and from the fetters that were upon them.) indicates that Muhammad ﷺ came with leniency and an easy religion. As mentioned in the Hadith recorded from many routes that Allah's Messenger ﷺ said,

بُعِثْتُ بِالْحَنِيفِيَّةِ السَّمْحَةِ

(I was sent with the easy way of Hanifiyyah [monotheism])

The Prophet ﷺ said to the two Commanders he appointed, Mu'adh and Abu Musa Al-Ash'ari, when he sent them to Yemen,

بَشِّرَا وَلَا تُنَفِّرَا وَيَسِّرَا وَلَا تُعَسِّرَا وَتَطَاوَعَا وَلَا تَخْتَلِفَا

(Bring glad tidings and do not drive people away, make things easy and do not make them difficult, obey each other and do not differ among yourselves).

Abu Barzah Al-Aslami, the Prophet's Companion, said, "I accompanied the Messenger of Allah and saw how easy he was. The nations that were before us had things made difficult for them in their laws. Allah made the law encompassing and easy for this Ummah. Hence the statement of the Messenger of Allah,

إِنَّ اللهَ تَجَاوَزَ لِأُمَّتِي مَا حَدَّثَتْ بِهِ أَنْفُسُهَا مَا لَمْ تَقُلْ أَوْ تَعْمَل

(Allah has forgiven my Ummah for what occurs in themselves, as long as they do not utter it or act upon it.)

The Prophet ﷺ said,

رُفِعَ عَنْ أُمَّتِي الْخَطَأُ وَالنِّسْيَانُ وَمَا اسُتُكْرِهُوا عَلَيْهِ

(My Ummah was forgiven (by Allah) unintentional errors, forgetfulness and what they are forced to do.)"

This is why Allah has guided this Ummah to proclaim,

رَبَّنَا لَا تُؤَاخِذْنَا إِن نَّسِينَا أَوْ أَخْطَأْنَا رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا حَمَلْتَهُ عَلَى الَّذِينَ مِن قَبْلِنَا رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا أَنتَ مَوْلَانَا فَانصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ

("Our Lord! Punish us not if we forget or fall into error, our Lord! Lay not on us a burden like that which You did lay on those before us (Jews and Christians); our Lord! Put not on us a burden greater than we have strength to bear. Pardon us and grant us forgiveness. Have mercy on us. You are our Mawla (Patron, Supporter and Protector) and give us victory over the disbelieving people.)[2:286]

It is recorded in Sahih Muslim that [the Prophet ﷺ said that] Allah the Exalted said after every one of these supplications, "I shall accept (your supplication)." Allah's statement,

فَالَّذِينَ آمَنُوا بِهِ وَعَزَّرُوهُ وَنَصَرُوهُ

(So those who believe in him, honor him, help him.) refers to respecting and honoring Muhammad ﷺ,

وَاتَّبَعُوا النُّورَ الَّذِي أُنزِلَ مَعَهُ

(and follow the light which has been sent down with him,) the Qur'an and the revelation [Sunnah] that the Prophet delivered to mankind,

أُولَٰئِكَ هُمُ الْمُفْلِحُونَ

(it is they who will be successful.) in this life and the Hereafter.