7:19

وَيَـٰٓـَٔادَمُ ٱسۡكُنۡ أَنتَ وَزَوۡجُكَ ٱلۡجَنَّةَ فَكُلَا مِنۡ حَيۡثُ شِئۡتُمَا وَلَا تَقۡرَبَا هَٰذِهِ ٱلشَّجَرَةَ فَتَكُونَا مِنَ ٱلظَّـٰلِمِينَ

Waya adamu oskun anta wazawjuka aljannata fakula min haythu shituma wala taqraba hathihi alshshajarata fatakoona mina alththalimeena

And "O Adam, dwell, you and your wife, in Paradise and eat from wherever you will but do not approach this tree, lest you be among the wrongdoers."

Word by word
  1. وَيَـٰٓـَٔادَمُAnd O Adam
  2. ٱسۡكُنۡDwell
  3. أَنتَyou
  4. وَزَوۡجُكَand your wife
  5. ٱلۡجَنَّةَ(in) the Garden
  6. فَكُلَاand you both eat
  7. مِنۡfrom
  8. حَيۡثُwherever
  9. شِئۡتُمَاyou both wish
  10. وَلَاbut (do) not
  11. تَقۡرَبَاapproach [both of you]
  12. هَٰذِهِthis
  13. ٱلشَّجَرَةَ[the] tree
  14. فَتَكُونَاlest you both be
  15. مِنَamong
  16. ٱلظَّـٰلِمِينَthe wrongdoers
Al-A'raf · 7:19Makkah

Eat from everywhere. Just not this one tree.

A whole garden open, one line drawn


What they were given
Adam and his wifeliving in Paradise
everythingeat wherever you wish
one treedo not go near
How big the limit is
so many rulesI am held back
a garden, minus one treealmost all of it is open

Allah let Adam and his wife live in Paradise and eat from all its fruits. Only one tree was off limits. The tafsir says Shaytan envied them and started to plot.

You fixate on the one thing you are told no to, and forget the hundred things you are free to enjoy. Your whole fridge is full. You stare at the one jar.

My faith is mostly a list of things I cannot do.

Most of the garden is open. The limits are few and they protect me.

Try this

Write down five good things you are freely allowed to enjoy, and enjoy one of them today.

Simplified reflection. Read the tafsir for scholarship.draft
Tafsir Ibn Kathir

"And O Adam! Dwell you and your wife in Paradise, and eat thereof as you both wish, but approach not this tree otherwise you both will be of the wrongdoers (19)Then Shaytan whispered suggestions to them both in order to uncover that which was hidden from them of their private parts (before); he said: "Your Lord did not forbid you this tree save you should become angels or become of the immortals. (20)And he 'Qāsamahuma': "Verily, I am one of the sincere well-wishers for you both. (21)

Shaytan's Deceit with Adam and Hawwa' and Their eating from the Forbidden Tree

Allah states that He allowed Adam and his wife to dwell in Paradise and to eat from all of its fruits, except one tree. We have already discussed this in Surat Al-Baqarah. Thus, Shaytan envied them and plotted deceitfully, whispering and suggesting treachery. He wished to rid them of the various favors and nice clothes that they were enjoying.

وَقَالَ

(He (Shaytan) said) uttering lies and falsehood,

مَا نَهَاكُمَا رَبُّكُمَا عَنْ هَٰذِهِ الشَّجَرَةِ إِلَّا أَن تَكُونَا مَلَكَيْنِ

("Your Lord did not forbid you this tree save you should become angels...") meaning, so that you do not become angels or dwell here for eternity. Surely, if you eat from this tree, you will attain both, he said. In another Ayah,

قَالَ يَا آدَمُ هَلْ أَدُلُّكَ عَلَىٰ شَجَرَةِ الْخُلْدِ وَمُلْكٍ لَّا يَبْلَىٰ

(Shaytan whispered to him, saying: "O Adam! Shall I lead you to the Tree of Eternity and to a kingdom that will never waste away?")[20:120]. Here, the wording is similar, so it means, 'so that you do not become angels' as in;

يُبَيِّنُ اللَّهُ لَكُمْ أَن تَضِلُّوا

((Thus) does Allah make clear to you (His Law) lest you go astray.)[4:176] meaning, so that you do not go astray, and,

وَأَلْقَىٰ فِي الْأَرْضِ رَوَاسِيَ أَن تَمِيدَ بِكُمْ

(And He has affixed into the earth mountains standing firm, lest it should shake with you;)[16:15] that is, so that the earth does not shake with you.

وَقَاسَمَهُمَا 

(And he 'Qāsamahuma'), swore to them both by Allah, saying,

إِنِّي لَكُمَا لَمِنَ النَّاصِحِينَ

("Verily, I am one of the sincere well-wishers for you both.") for I was here before you and thus have better knowledge of this place.

It is a fact that the believer in Allah might sometimes become the victim of deceit. Qatadah commented on this Ayah, "Shaytan swore by Allah, saying, 'I was created before you, and I have better knowledge than you. Therefore, follow me and I will direct you.'"