106:4

ٱلَّذِيٓ أَطۡعَمَهُم مِّن جُوعٖ وَءَامَنَهُم مِّنۡ خَوۡفِۭ

Allathee atAAamahum min jooAAin waamanahum min khawfin

Who has fed them, [saving them] from hunger and made them safe, [saving them] from fear.

Word by word
  1. ٱلَّذِيٓThe One Who
  2. أَطۡعَمَهُمfeeds them
  3. مِّن[from]
  4. جُوعٖ(against) hunger
  5. وَءَامَنَهُمand gives them security
  6. مِّنۡfrom
  7. خَوۡفِۭfear
Quraysh · 106:4Makkah

He fed them when hungry, and calmed them when afraid.

The two most basic needs


Two gifts
hunger
answered with
food
fear
answered with
safety
What keeps these gifts
denying the favourshunger and fear return
worshipping Himsafety here and after

Ibn Kathir says whoever accepts this command, Allah gives him safety in this life and the Hereafter. He cites the township that was secure and well-provided but denied Allah's favours, and tasted hunger and fear.

A full fridge. A locked front door. The two things you would beg for most if you lost them. Allah gives them to you daily, and asks only that you know who they are from and worship Him for it.

Food on the table and a safe home are just basics.

The basics are the biggest gifts. They come from the Lord who asks for my worship.

Try this

Before eating today, say: alhamdulillah who fed me. Before sleeping: alhamdulillah who kept me safe.

Simplified reflection. Read the tafsir for scholarship.draft
Tafsir Ibn Kathir (shared passage from 106:1)

بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ

In the Name of Allah, the Most Gracious, the Most Merciful.

لِإِيلَافِ قُرَيْشٍ - إِيلَافِهِمْ رِحْلَةَ الشِّتَاءِ وَالصَّيْفِ - فَلْيَعْبُدُوا رَبَّ هَٰذَا الْبَيْتِ - الَّذِي أَطْعَمَهُم مِّن جُوعٍ وَآمَنَهُم مِّنْ خَوْفٍ

(1. For the Ilaf of the Quraysh.)(2. Their Ilaf caravans, in winter and in summer.)(3. So, let them worship the Lord of this House.)(4. Who has fed them against hunger, and has made them safe from fear.)

This Surah has been separated from the one that preceded it in the primary Mushaf (the original copy of 'Uthman). They (the Companions) wrote "In the Name of Allah, the Most Gracious, the Most Merciful" on the line (i.e., the space) between these two Surahs. They did this even though this Surah is directly related to the one which precedes it, as Muhammad bin Ishaq and 'Abdur-Rahman bin Zayd bin Aslam have both clarified.

This is because the meaning of both of them is, "We have prevented the Elephant from entering Makkah and We have destroyed its people in order to gather (Ilaf) the Quraysh, which means to unite them and bring them together safely in their city."

It has also been said that the meaning of this (Ilaf) is what they would gather during their journey in the winter to Yemen and in the summer to Ash-Sham through trade and other than that. Then they would return to their city in safety during their journeys due to the respect that the people had for them because they were the residents of Allah's sanctuary. Therefore, whoever knew them would honor them. Even those who came to them and traveled with them, would be safe because of them. This was their situation during their journeys and travels during their winter and summer. In reference to their living in the city, then it is as Allah said,

أَوَلَمْ يَرَوْا أَنَّا جَعَلْنَا حَرَمًا آمِنًا وَيُتَخَطَّفُ النَّاسُ مِنْ حَوْلِهِمْ

(Have they not seen that We have made it a secure sanctuary, while men are being snatched away from all around them?)(29:67)

Thus, Allah says,

لِإِيلَافِ قُرَيْشٍ - إِيلَافِهِمْ

(For the Ilaf of the Quraysh. Their Ilaf) This is a subject that has been transferred from the first sentence in order to give it more explanation. Thus, Allah says,

إِيلَافِهِمْ رِحْلَةَ الشِّتَاءِ وَالصَّيْفِ

(Their Ilaf caravans, in winter and in summer.) Ibn Jarir said, "The correct opinion is that the letter Lam is a prefix that shows amazement. It is as though He (Allah) is saying, 'You should be amazed at the uniting (or taming) of the Quraysh and My favor upon them in that.'" He went on to say, "This is due to the consensus of the Muslims that they are two separate and independent Surahs."

Then Allah directs them to be grateful for this magnificent favor in His saying,

فَلْيَعْبُدُوا رَبَّ هَٰذَا الْبَيْتِ

(So, let them worship the Lord of this House.) meaning, then let them single Him out for worship, just as He has given them a safe sanctuary and a Sacred House. This is as Allah says,

إِنَّمَا أُمِرْتُ أَنْ أَعْبُدَ رَبَّ هَٰذِهِ الْبَلْدَةِ الَّذِي حَرَّمَهَا وَلَهُ كُلُّ شَيْءٍ ۖ وَأُمِرْتُ أَنْ أَكُونَ مِنَ الْمُسْلِمِينَ

(I have been commanded only to worship the Lord of this city, Who has sanctified it and to Whom belongs everything. And I am commanded to be from among the Muslims.)(27:91)

Then Allah says,

الَّذِي أَطْعَمَهُم مِّن جُوعٍ

(Who has fed them against hunger,) meaning, He is the Lord of the House and He is the One Who feeds them against hunger.

 وَآمَنَهُم مِّنْ خَوْفٍ

(And has made them safe from fear.) meaning, He favors them with safety and gentleness, so they should single Him out for worship alone, without any partner. They should not worship any idol, rival or statue besides Him. Therefore, whoever accepts this command, Allah will give him safety in both this life and the Hereafter. However, whoever disobeys Him, He will remove both of them from him. This is as Allah says,

وَضَرَبَ اللَّهُ مَثَلًا قَرْيَةً كَانَتْ آمِنَةً مُّطْمَئِنَّةً يَأْتِيهَا رِزْقُهَا رَغَدًا مِّن كُلِّ مَكَانٍ فَكَفَرَتْ بِأَنْعُمِ اللَّهِ فَأَذَاقَهَا اللَّهُ لِبَاسَ الْجُوعِ وَالْخَوْفِ بِمَا كَانُوا يَصْنَعُونَ - وَلَقَدْ جَاءَهُمْ رَسُولٌ مِّنْهُمْ فَكَذَّبُوهُ فَأَخَذَهُمُ الْعَذَابُ وَهُمْ ظَالِمُونَ

(And Allah puts forward the example of a township, that dwelt secure and well-content: its provision coming to it in abundance from every place, but it denied the favors of Allah. So, Allah made it taste extreme of hunger and fear, because of that which they used to do. And verily, there had come unto them a Messenger from among themselves, but they denied him, so the torment overtook them while they were wrongdoers.)(16:112-113)